Caring for the Common Good Project
Create an “I Feel Peaceful” Mandala
Mindfulness and quiet set the stage within us for compassion and empathy – and feelings of interconnectedness. In fact, practicing kind, curious attention not only improves personal well-being but can also change how we treat others. Start by having each family member think and talk about how they cultivate inner peace. Then create an “I Feel Peaceful” Mandala together, focusing on self awareness and (if possible) quiet contemplation. Find instructions, reflection questions, and more book recommendations here.
United Church of Christ
United in Spirit and inspired by God’s grace, we welcome all, love all, and seek justice for all.
The Minnesota Conference United Church of Christ (UCC) equips a courageous Church alive with Christ’s transforming love.
122 W Franklin Ave #323
Minneapolis, MN 55404
Phone (612) 871-0359