Week One: Leader Content
Theme: Practice Paying Attention —Be Still
It’s a noisy, distracting, task-driven world. Practicing stillness provides an anchor to the present, allows us to appreciate life, marvel at the wonder of our own bodies, and get in touch with a deeper wisdom. Children (and adults) need opportunities to be quiet, times to settle their minds and find peace. Here are fun, kid-friendly ideas to help you begin to weave intentional moments of stillness into your family life.